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Pull-up Variations (updated 2025-03-13)

The PullOver [upl. by Orr747]
Duration: 0:59
266.1K views | Oct 26, 2019
PullUp Variations [upl. by Atinob934]
Duration: 2:34
25.3K views | Jul 31, 2020
25 DIFFERENT PULL UP VARIATIONS [upl. by Nojad]
Duration: 9:05
2.7M views | Feb 26, 2018
Jumping Pullup [upl. by Warfield441]
Duration: 0:36
110.5K views | Jun 15, 2018
33 Pushup Variations ALL LEVELS [upl. by Lilllie]
Duration: 6:10
2.1M views | Apr 29, 2017
Kipping Pullup Progression [upl. by Brandenburg512]
Duration: 0:59
154.4K views | Jul 29, 2018
Master the PullUp BEGINNER TUTORIAL [upl. by Shirleen]
Duration: 5:03
306.8K views | Feb 7, 2019
Pull Up Variations for BIG Biceps [upl. by Moht509]
Duration: 2:36
10.1K views | Oct 10, 2017
10 Most Effective Pull Up Variations [upl. by Brana]
Duration: 13:13
435K views | Aug 5, 2019
PullUps OR ChinUps CHOOSE WISELY [upl. by Aibos]
Duration: 5:06
1.3M views | Feb 18, 2021
Beginners Guide Lat Pulldown [upl. by Nitsej606]
Duration: 2:18
1.1M views | Apr 18, 2017
How To Lat Pulldown 3 GOLDEN RULES [upl. by Hazelton]
Duration: 5:42
4.3M views | Jan 25, 2018
The 35 Best Pullup Exercises [upl. by Ennovyhs]
Duration: 3:31
5M views | Mar 13, 2014
From 0 to 5 Pullups in 22 Days GUARANTEED [upl. by Haleak]
Duration: 9:56
3M views | Jul 30, 2020
Pull Up Variations and Muscles Worked [upl. by Medrek378]
Duration: 4:15
99.2K views | Oct 3, 2017
The Perfect PUSHUP Workout 3 LEVELS [upl. by Tseng775]
Duration: 11:49
9.9M views | Oct 27, 2019
The Official PullUp Checklist AVOID MISTAKES [upl. by Michaelina810]
Duration: 13:11
2.3M views | Sep 19, 2019
16 Crazy Pullup Variations YOU VS THE BAR [upl. by Meean]
Duration: 3:46
461.9K views | Dec 20, 2015
30 Pullups in a Row Weekly Training Routine [upl. by Dermott]
Duration: 5:29
410.9K views | Nov 25, 2018
How to do a Perfect Pullup [upl. by Roseline]
Duration: 2:24
612.4K views | Jan 21, 2016
The Perfect Pull Up Yatinder Singh [upl. by Aleekahs444]
Duration: 8:56
919.1K views | Feb 28, 2020
Go from 0 to 10 PullUps FAST [upl. by Ayila]
Duration: 12:15
9.4M views | Nov 15, 2020
EXPLOSIVE Pullups Tutorial Build Strength amp Power [upl. by Luca284]
Duration: 7:57
103.8K views | Jul 29, 2018
How to Increase PULLUP Reps Full Workout [upl. by Simdars]
Duration: 4:11
156.5K views | Nov 26, 2020
Pull Up amp Chin Up TUTORIAL amp Progression GUIDE Beginners [upl. by Yenwat852]
Duration: 6:51
3M views | Jul 13, 2015
You CAN do pullups my friend [upl. by Edyak]
Duration: 6:24
15.1M views | Sep 24, 2020
The 3 Most Important Pull Up Exercises [upl. by Manlove]
Duration: 4:58
3.4M views | Jun 30, 2016
CrossFit Pull Ups Strict Kip Butterfly Northstate CrossFit [upl. by Russo491]
Duration: 5:38
1.2M views | Feb 25, 2012
10 Most Effective Pushup Variations You Really Need [upl. by Pleione]
Duration: 12:04
3M views | Jun 27, 2019





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